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The Scale Debate: Finding Your Weigh-In Rhythm

The Scale Debate: Finding Your Weigh-In Rhythm

Is the scale your daily companion or a once-a-month visitor? Nikki from My Bariatric Box takes us on a journey through the various weigh-in rhythms, backed by science and personal wisdom. From daily weigh-ins that lead to greater weight loss 🏋️‍♀️ to non-scale victories that celebrate the way your clothes fit or how fast you can run a mile 🏃‍♀️, this article invites you to find YOUR rhythm. Whether you're dancing with the numbers daily or letting your body's achievements lead the way, this post encourages you to embrace your unique path. Click to read more and discover the weigh-in rhythm that resonates with you! 🌺💃

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